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You can catch this highly contagious virus through contaminated food, water, droplets and more
Face-touching is a common habit, but one that can be overcome, like by learning to recognize when you’re doing it and keeping your hands distracted
Some dryers spread germs instead of removing them
Try turning the heat down on the water and opting for a moisturizing soap
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Technique matters — and research suggests most of us still aren’t doing it right
Hydration and sleep are as important as avoiding dirty surfaces
Taking antibiotics only when necessary, handwashing and probiotics can help
The short answer from an infectious disease specialist
Find out the right way to use it — and which ones aren’t safe
Reduce the risk of exposing yourself and those you love to germs
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