Some dryers spread germs instead of removing them
Try turning the heat down on the water and opting for a moisturizing soap
Technique matters — and research suggests most of us still aren’t doing it right
Hydration and sleep are as important as avoiding dirty surfaces
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Taking antibiotics only when necessary, handwashing and probiotics can help
The short answer from an infectious disease specialist
Find out the right way to use it — and which ones aren’t safe
Let your body to do what it was meant to do
Tips to squash this sneaky habit
Reduce the risk of exposing yourself and those you love to germs