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Tag: healthy snacks

Garden chive bean dip in bowl on tray with cut vegetables.

October 17, 2022/Recipes

Recipe: Garden Chive Bean Dip

This delicious dip is loaded with protein and healthy fat

Bowl of almonds and plate of dried apricots.

August 12, 2022/Nutrition

Quick Snacks To Help Kick Your Sugar Craving

Fuel your body with healthy options that combine fiber-rich carbs, lean protein and healthy fats

Person eats potato chips while watching television in a dark room

July 1, 2021/Nutrition

Late-Night Snacks That Wreck Your Diet (and Sleep)

These foods sabotage weight loss and rob you of rest

woman snacking on veggetables and yogurt dip

January 7, 2020/Nutrition

How to Choose Healthy Snacks (That Won’t Derail Your Otherwise Healthy Diet!)

Plus 10 dietitian-approved snacks

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April 29, 2019/Nutrition

Keto-Friendly Snack Ideas to Hold You Over Until Dinner

Reach for quality whole foods first

A person pushing a shopping cart in a grocery store.

November 28, 2018/Nutrition

Sweet, Salty or Savory Food Cravings? Here’s 24 Snacks That Won’t Ruin Your Diet

100-calorie snacks to scratch that food itch

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