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Tag: heart-healthy recipes

Closeup of blueberry jalapeno salsa in wooden spoon suspended over tortilla chips.
May 25, 2023/Recipes

Blueberry Jalapeno Salsa Recipe

Spicy and sweet flavors that aim to please

Dark chocolate cherry brownies
May 19, 2023/Recipes

Recipe Adventure: These Heart-Healthy Desserts Are Subtly Sweet

Fruit, dark chocolate and whole grains make for sweet escapes

Grilled vegetable kabobs
May 18, 2023/Recipes

Recipe: Grilled Veggie Kabobs

A heart-healthy addition to your barbecue

Closeup of grilled salmon and warm cannellini bean salad on a plate.
May 11, 2023/Recipes

Salmon and Warm Cannellini Bean Salad Recipe

Easy to make, and healthy, too!

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Chicken, squash and wild rice soup
May 9, 2023/Recipes

Recipe: Chicken and Squash Stew With Wild Rice

Perfect for a rainy spring day

strawberries, blueberries, blackberries and raspberries
May 1, 2023/Nutrition

What You Need To Know About Flavonoids

These bright and vibrant plant compounds can benefit your health in many ways

Spinach filled spanakopitas on a white marble table.
April 25, 2023/Recipes

Recipe: Heart-Healthier Spanakopitas

The delicious Greek classic with a healthier tweak

Meatloaf with fresh thyme
March 9, 2023/Recipes

Recipe: Lighter Meatloaf Seasoned With Peppers and Herbs

A classic the whole family will love

Healthier carrot cake on wooden platter with coffee in foreground.
January 5, 2023/Recipes

Recipe: Carrot Cake — Only 120 Calories

Full of rich spices and nutty flavor, at only a fraction of calories!

Close-up of a hand dipping a blue-corn tortilla chip into a bowl of guacamole
November 10, 2022/Recipes

Recipe: Easy Guacamole

Not much beats healthy, homemade guac!

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