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Tag: heart-healthy recipes

December 14, 2023/Recipes

Recipe: Zesty Bean Salad

Filling, flavorful and beneficial

Closeup of a chocolate souffle with strawberry garnish on dark plate.

November 7, 2023/Recipes

Recipe: Decadent Chocolate Soufflé

Only 130 calories per serving, this dessert deserves your attention

Toasted quinoa and salmon salad on a white plate, sitting on a colorful blue striped cloth napkin.

October 24, 2023/Recipes

Recipe: Toasted Quinoa and Salmon Salad

A delicious combination of texture and taste

A piece of shepherd's pie on a plate that has mashed potatoes, vegetables and meat

October 19, 2023/Recipes

Recipe: Shepherd’s Pie With Beef

This healthier version offers all you’d expect from this hearty dish

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Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.

September 14, 2023/Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

September 5, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

August 24, 2023/Recipes

Recipe: Crushed Garlic and Basil Bruschetta

Simple ingredients, easy prep, delicious results

Illustration of a heart in a human chest

August 22, 2023/Heart Health

30 Facts About Your Heart

Your life depends on this incredible organ doing its job 24/7

July 11, 2023/Recipes

Recipe: Salmon With Mango Salsa

A different and delicious grilling option

June 20, 2023/Recipes

Recipe: Raspberry Banana Sorbet

Refreshing, homemade, with no added sugar

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