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Tag: heart-healthy recipes

Seasoned chicken chunks with green and red peppers
July 2, 2024/Recipes

Recipe: Just-Right Spicy Chicken

Not too hot but just spicy enough for everyone’s tastes

Heart-healthy foods in a heart-shaped dish on wooden table with other heart-shaped filled bowls
April 26, 2024/Nutrition

Heart-Healthy Foods To Add to Your Grocery List

Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases

Veggie tray with cream cheese dip in center of tray
April 25, 2024/Recipes

Recipe: Cream Cheese Vegetable Dip

Nonfat and low-fat cream cheese combine for great taste

cream cheese whipped potatoes
March 5, 2024/Recipes

Recipe: Cream Cheese Whipped Potatoes

A creamy and satisfying side dish

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Closeup of a frittata with zucchini and onions on blue plate
February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

Filled with veggie goodness

Salad with vegetables, chickpeas and artichokes in white bowl on a light blue table
February 1, 2024/Recipes

Recipe: Veggie, Bean and Artichoke Salad

Colorful and flavorful, this dish is a winner as an app, side or main course

several twice-baked potatoes
January 25, 2024/Recipes

Recipe: Healthier Twice-Baked Potatoes

An easy side you can make ahead of time

Four pieces of cooked chicken in an air fryer
January 22, 2024/Nutrition

Are Air Fryers Healthy?

The popular cooking method can help you cut down on fat without losing the flavor and texture of your favorite foods

Hand holding bowl of oats with honey, strawberries, blueberries and walnuts
January 16, 2024/Recipes

Recipe: Nutty Steel-Cut Oats With Fruit

Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start

falafel on plate with spoons of sauce
December 18, 2023/Recipes

Recipe: Falafel With Zesty Yogurt Sauce

A delicious dish alone, atop field greens or in a pita pocket stuffed with veggies!

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