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Tag: heart-healthy recipes

Hand holding bowl of oats with honey, strawberries, blueberries and walnuts

January 16, 2024/Recipes

Recipe: Nutty Steel-Cut Oats With Fruit

Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start

December 14, 2023/Recipes

Recipe: Zesty Bean Salad

Filling, flavorful and beneficial

September 5, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

Illustration of a heart in a human chest

August 22, 2023/Heart Health

30 Facts About Your Heart

Your life depends on this incredible organ doing its job 24/7

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June 20, 2023/Recipes

Recipe: Raspberry Banana Sorbet

Refreshing, homemade, with no added sugar

Closeup of blueberry jalapeno salsa in wooden spoon suspended over tortilla chips.

May 25, 2023/Recipes

Blueberry Jalapeno Salsa Recipe

Spicy and sweet flavors that aim to please

May 19, 2023/Recipes

Recipe Adventure: These Heart-Healthy Desserts Are Subtly Sweet

Fruit, dark chocolate and whole grains make for sweet escapes

Closeup of grilled salmon and warm cannellini bean salad on a plate.

May 11, 2023/Recipes

Salmon and Warm Cannellini Bean Salad Recipe

Easy to make, and healthy, too!

May 9, 2023/Recipes

Recipe: Chicken and Squash Stew With Wild Rice

Perfect for a rainy spring day

strawberries, blueberries, blackberries and raspberries

May 1, 2023/Nutrition

What You Need To Know About Flavonoids

These bright and vibrant plant compounds can benefit your health in many ways

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