Oh, My Aching Back — Or Is It My Hip?

Back problems can masquerade as hip problems. There is a lot of overlap between hip and back pain experts say. Learn more about how to differentiate between the two so you can pursue the most targeted treatment.

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How to Keep Sore Hips, Knees, Shoulders from Ruining Your Sleep

If you roll out of bed bleary-eyed each day, thinking, “Oh, my aching [insert painful joint here],” you’re not alone. Research shows that between 50 and 90 percent of people with chronic joint pain don’t sleep well. And, that sleep deprivation can lead to other health issues, including low energy, mood disorders and eating problems. … Read More

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