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Tag: hypertension

March 11, 2022/Nutrition

6 Types of Foods That Lower Blood Pressure

Foods high in vitamins C and E can help lower your blood pressure

A person does exercise activities in their home.

January 31, 2022/Exercise & Fitness

How Exercise Helps Lower Blood Pressure and 8 Activities To Try

Cardio and strength training can strengthen your heart

anatomical illustration of a heart against a blue background

January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

A healthcare provider measures a person's blood pressure with a blood pressure monitor.

December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

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May 28, 2021/Nutrition

Are Salt Substitutes a Healthy Way to Lower Your Sodium Intake?

How to make your meals less salty and more flavorful

woman getting her blood pressure checked

February 26, 2021/Heart Health

High Blood Pressure? What To Do When Your Medication Isn’t Enough

Advice for resistant hypertension

December 24, 2020/Nutrition

Do Sea Salt, Kosher Salt and Pink Salt Beat Table Salt?

Plus 5 tips for lowering your salt intake

December 15, 2020/Nutrition

Why Do You Crave Salt?

Plus, 10 ways to combat your salt cravings

Blood pressure pump and heart with echo reading

December 11, 2019/Heart Health

Does Your Blood Pressure Fluctuate Widely? Here’s Why You Need to Pay Close Attention

Labile hypertension tends to be situational, but still warrants medical attention

November 26, 2019/Heart Health

6 Reasons Why Your Blood Pressure Meds Aren’t Working

How specialists tackle stubborn hypertension

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