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Staying hydrated, avoiding alcohol and being mindful of your triggers can help you manage HCM away from home
HCM raises your risk, but monitoring and treatment can bring it back down
Factors like dehydration, stress, heavy meals, alcohol and aging can affect how you feel when you’re living with HCM
Some common drugs can worsen HCM symptoms, but never stop taking them without speaking to your cardiologist
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Staying hydrated, exercising at moderate intensity and avoiding alcohol are just a few ways to care for yourself when you’re living with HCM
Consume caffeinated foods and drinks in moderation, if you have them at all
Yes, newer guidelines say mild intensity activity is OK for most people with this type of heart disease
Altered genes may cause your heart muscle to thicken
No matter which type of HCM you have, monitoring and treatment are key to helping you feel your best
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