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Opt for low-FODMAP foods, like grapes, carrots and soy milk, that are easy to digest and help create a balanced gut
A low-FODMAP diet or gluten-free diet could help you manage your symptoms, but only with professional guidance
Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider
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Changes in eating, exercise and sleep habits often can help reduce symptoms
Pediatric IBS treatment involves making dietary adjustments, getting mental health support and — in some cases — taking prescription medication
Symptoms of IBS usually include abdominal pain, coupled with bloating and more
Arthritis, migraines and endometriosis are common causes of chronic pain
Some symptoms you can treat at home, but others require a visit to the doctor
Find out which foods could be causing IBS symptoms
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