IBS isn’t always predictable. But there are steps you can take to help minimize the impact that symptoms have on your day-to-day life. Our GI expert offers his top 7 tips.
Tag: IBS
The Best and Worst Foods for IBS
When you have IBS, what you eat (and don’t) can make a huge difference in how you feel. Following a low-FODMAP diet may help.
Kids and Teens Deal With IBS, Too
Sometimes, your child’s abdominal pain is just a run-of-the-mill stomachache. But if it keeps coming back along with bloating, gas, and diarrhea or constipation, it could be irritable bowel syndrome.
Stomachaches? Avoid These 3 Mistakes if You Suspect IBS
Do you have IBS? Living with irritable bowel syndrome is tricky because symptoms and triggers vary. Get advice from GI experts to help you avoid the most common mistakes.
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Good for Your Gut: 9 Ways to Tackle IBS
Is irritable bowel syndrome interfering with your life in a major way? Tap or click on our interactive infographic, and learn how to foster a healthy gut.
How to Manage Irritable Bowel Syndrome With Your Brain
Good emotional health can help ease irritable bowel syndrome symptoms. Here are three behavioral medicine techniques that may bring relief when other medical treatments don’t.
Are Your Digestion Troubles Irritable Bowel Syndrome?
Symptoms of irritable bowel syndrome (IBS) can occur anywhere in your digestive tract — not just in your bowels. Here’s why you feel symptoms where you do.
IBS: 5 Tips to Control Symptoms When You Travel
Traveling with irritable bowel syndrome is a challenge, but if you plan ahead, you can manage your symptoms. Try these five tips.
A Dietitian Can Help You Lose Weight, Feel Good
Eating well can make all the difference in your daily life. Dietitian Laura Jeffers talks about how to maximize the nutrition you get from your diet, and how a registered dietitian can help.
What’s Really Causing Your Irritable Bowel Syndrome?
If there are five people with irritable bowel syndrome (IBS), each one of them may have different causes for the exact same symptoms. Learn about a functional medicine perspective on treating IBS.
