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Tag: inflammation

A close up image of diced pinapple slices
October 12, 2022/Nutrition

The Many Health Benefits of Pineapple

Here’s how pineapple boosts your health

woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

Flaxseed oil and seeds the benefits
May 4, 2022/Nutrition

The Benefits of Flaxseed Oil

Why drizzling this over salad dressing or in a dip is so healthy

woman holds small bottle of liquid fulvic acid
March 23, 2022/Nutrition

What Is Fulvic Acid? And Is It Worth the Hype?

Fulvic acid is a chemical compound formed by the breakdown of soil

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A large clove of unpeeled garlic
March 2, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

A glass of iced hibiscus tea with lemon slices
February 16, 2022/Nutrition

7 Benefits of Hibiscus Tea

From antioxidants to anti-inflammatory effects, a dietitian explains all

Counter full of heal;thy foods, including salmon, avocado, ginger, fruit, greens and nuts
February 2, 2022/Nutrition

Why and How To Start an Anti-Inflammatory Diet

The foods you eat (and avoid) impact inflammation inside of your body

resveratrol in grapes and grape juice
January 25, 2022/Nutrition

Health Benefits of Resveratrol — and Should You Take It?

Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body

Chaga mushrooms spilling out of a white bag next to a small spoonful of brown powder
January 20, 2022/Nutrition

Chaga Mushroom Health Benefits

This fungi may help reduce inflammation and lower blood sugar

woman using face roller
December 7, 2021/Skin Care & Beauty

Face Rolling: How To Do It and Its Many Benefits

A face roller can provide a temporary boost to your appearance

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