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Tag: inflammation

woman holds small bottle of liquid fulvic acid
March 23, 2022/Nutrition

What Is Fulvic Acid? And Is It Worth the Hype?

Fulvic acid is a chemical compound formed by the breakdown of soil

A large clove of unpeeled garlic
March 2, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

A glass of iced hibiscus tea with lemon slices
February 16, 2022/Nutrition

7 Benefits of Hibiscus Tea

From antioxidants to anti-inflammatory effects, a dietitian explains all

Counter full of heal;thy foods, including salmon, avocado, ginger, fruit, greens and nuts
February 2, 2022/Nutrition

Why and How To Start an Anti-Inflammatory Diet

The foods you eat (and avoid) impact inflammation inside of your body

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resveratrol in grapes and grape juice
January 25, 2022/Nutrition

Health Benefits of Resveratrol — and Should You Take It?

Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body

Chaga mushrooms spilling out of a white bag next to a small spoonful of brown powder
January 20, 2022/Nutrition

Chaga Mushroom Health Benefits

This fungi may help reduce inflammation and lower blood sugar

woman using face roller
December 7, 2021/Skin Care & Beauty

Face Rolling: How To Do It and Its Many Benefits

A face roller can provide a temporary boost to your appearance

A senior woman suffering from a backache getting out of bed.
April 13, 2021/Chronic Pain

Lifestyle Changes To Ease Back Pain

Going beyond medications, physical therapy and injections

ginger and tumeric roots ease arthritis pain
February 3, 2021/Nutrition

10 Foods That Help Ease Your Arthritis Pain

Adding these simple foods to your diet can make a big difference

green tea is a natural anti inflammatory
January 7, 2021/Nutrition

Feeling Beat Up After Your Workout? Here’s What to Eat to Reduce Inflammation

Adjusting your diet can help fight inflammation

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