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Tag: inflammation

Older couple eating lunch on outdoor patio
February 15, 2024/Nutrition

Calories and Aging: Cutting Back Can Slow Age’s Creep

Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation

person holding a thermometer with stress thought bubbles above head
December 1, 2023/Rheumatology & Immunology

Yes, There Is Such a Thing as Stress Sickness

From nausea, weight gain and eczema, stress can affect your immune system in many ways

Dandelions steeping in hot water inside of a tea cup with a jar of honey in the foreground.
September 1, 2023/Nutrition

Dandelion Tea: What It Is and 5 Benefits

Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation

table with loose black tea, kettle and honey
July 10, 2023/Nutrition

How Black Tea Can Benefit Your Health

Flavonoids in black tea are good for your health, helping prevent strokes and heart disease

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child having chest pain
June 30, 2023/Children's Health

Chest Pain in Children: When Should You Worry?

Most chest pain in kids isn’t worrisome, but there are some symptoms that deserve attention

Roasted carrots and brussel sprouts in a cast iron page on a wooden table.
June 28, 2023/Nutrition

A Little of This and That: Your Guide to the AIP Diet

The autoimmune protocol diet is designed to help identify inflammatory triggers

corn husk silk
April 17, 2023/Nutrition

Can You Eat Corn Silk? 4 Health Benefits of Corn Silk

These silky strands can reduce cholesterol and inflammation, and more

Person eating fresh strawberries from a white bowl.
March 30, 2023/Nutrition

All the Reasons You Should Eat Strawberries

These berries benefit your memory, boost your immune system and keep your heart healthy

Fresh pickied bowl of cherries in a white bowl on a light blue cloth napkin.
March 27, 2023/Nutrition

The Cherry on Top: 8 Health Benefits of Cherries

High in antioxidants and nutrients, cherries can help you sleep better and run faster!

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

Try this spicy drink to help with digestion, inflammation and your immune system

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