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Flavonoids in black tea are good for your health, helping prevent strokes and heart disease
An enzyme deficiency or rosacea may be behind the facial flush
Most chest pain in kids isn’t worrisome, but there are some symptoms that deserve attention
The autoimmune protocol diet is designed to help identify inflammatory triggers
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These silky strands can reduce cholesterol and inflammation, and more
These berries benefit your memory, boost your immune system and keep your heart healthy
High in antioxidants and nutrients, cherries can help you sleep better and run faster!
Try this spicy drink to help with digestion, inflammation and your immune system
Here’s how pineapple boosts your health
Pain after a vaccine is normal — but here's how you can avoid it
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