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Tag: irregular periods

Woman relaxing by a menstrual calendar.
September 22, 2022/Women's Health

Infradian Rhythms: What They Are and Why They Matter

Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health

A close up of someone holding birth control pills
April 4, 2022/Women's Health

6 Safe Ways To Stop Your Period

Keeping a steady level of hormones is key in preventing a period

An illustration of a person looking at wall calendar
December 27, 2021/Women's Health

Is My Period Normal? How Menstrual Cycles Change With Age

Some changes in your period can be worrisome, and some not

woman in bed with menstrual cramps
November 29, 2021/Women's Health

How Long Should Your Period Last?

Find out what’s normal menstrual bleeding and what’s not

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woman exercising strenuously
February 2, 2021/Exercise & Fitness

Is It Normal to Lose Your Period Because of Exercise?

Missed periods can be a sign that you're not eating enough

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