Tag: kids and diet

male kid eating celery sticks with peanutbutter at table with homework
January 11, 2024/Children's Health

Snack Attack: 6 Healthy Snack Ideas for Kids

Look for snacks that are low in sugar and high in fiber, protein and healthy fats

Young female teen drinking canned beverage outside
December 26, 2023/Children's Health

The Young and the Restless: Why Kids Should Avoid Caffeine

No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume

Parent measures child's growth by marking the wall they stand against.
October 26, 2023/Children's Health

Is Your Child’s Growth on Target?

As long as your child is trending upward, even just slightly, there’s usually little reason to worry

child walking out of bathroom
August 8, 2023/Children's Health

Unplugged: How To Relieve Constipation in Kids

Dietary and behavioral changes can help get things moving again

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Happy child in red top enjoys eating her raw carrot.
April 12, 2023/Children's Health

Picky Eater? Here’s How To Get Kids To Eat Veggies

Turn down the pressure, but don't stop offering

Fresh baked cookies using red dye with white frosting and red sprinkles
March 7, 2023/Nutrition

Is Red Dye 40 Safe?

The color additive found in many pre-packaged foods may affect those with ADHD or allergies

Mother looking at multivitamins for child in a pharmacy.
November 8, 2022/Children's Health

Vitamins for Kids: Do Children Really Need Supplements?

Kids typically get all the nutrients they need from food, but supplements can add peace of mind

Parent and child visit doctor in office.
October 2, 2022/Children's Health

Food Allergy Tests for Kids: What You Need To Know

Try foods first to see if your child has a reaction

Family eating at dinner table.
August 29, 2022/Children's Health

How To Teach Kids Healthy Eating Habits

Be a good role model, set family meal times and involve your kids in meal planning

A kid with a plate of spaghetti in front of them being handed a bowl of shredded cheese
April 26, 2022/Digestive

Can Eating Too Much Cheese Give Your Kids Constipation?

It could be diet or it could be something else

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