You’re in a deep sleep, when you’re jarred awake by a crazy cramp in your leg. Learn what causes nighttime leg cramps and how to soothe the pain.
If you suffer from restless legs syndrome, here’s what to eat (and not eat) to get a better night’s sleep.
Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to your extremities. PAD can cause discomfort in your legs and feet, and limit your walking and activities. Severe PAD can progress to loss of limb. Your doctor can check for signs of the disease with a simple test of … Read More