You can have your mac and cheese without dairy! Try our Wellness Executive Chef Jim Perko’s version, Creamy Vegan Mac and ‘Cheese.’
Think duck is a ‘restaurant-only’ kind of dish? Think again. Try it at home with this Crispy Seared Duck Breast With Blueberry Sauce from Functional Medicine Director Mark Hyman, MD.
Never had turkey on your salad? Why not give it a try in this Roast Turkey Breast and Avocado Cream on a Bed of Greens from our Functional Medicine Director Mark Hyman, MD.
Never tried using cashew butter in your cooking? Our Braised Chicken With Cashew Gravy from Functional Medicine Director Mark Hyman, MD, is the perfect chance to give it a shot. Combined with almond milk, chicken broth and Dijon, the results are amazingly smooth — and delicious!
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Fresh, fast and healthy? Check. Check. Check. Try Dr. Mark Hyman’s Roast Chicken Raspberry and Walnut Salad for a colorful and tasty lunch or dinner.
Don’t you love it when you remember to use your slow cooker? Try coming home and having our Slow-Cooked Brisket with Fennel and Onions from Functional Medicine Director Mark Hyman, MD, waiting for you.
Love Shepherd’s Pie, but don’t like how much time it takes — or how heavy it is? Try our version from Functional Medicine Director Mark Hyman, MD, which features the traditional spiced lamb alongside pureed cauliflower. With fewer carbs, it’s on the table in less than an hour.
Get ready for (vegetarian) Taco Tuesday! Our wellness dietitian’s take on tacos — featuring roasted cauliflower, poblano peppers and tomatoes — won’t leave you missing the traditional meat and cheese.
Craving pasta but trying to cut back on carbs? Why not try our dietitian’s Thai Peanut Spaghetti Squash? Roasted spaghetti squash stands in for traditional pasta and it’s loaded with veggies — including broccoli and Swiss chard.