Recipe: Braised Chicken With Cashew Gravy

Never tried using cashew butter in your cooking? Our Braised Chicken With Cashew Gravy from Functional Medicine Director Mark Hyman, MD, is the perfect chance to give it a shot. Combined with almond milk, chicken broth and Dijon, the results are amazingly smooth — and delicious!

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Recipe: Spicy Lamb and Veggie Shepherd’s Pie

Love Shepherd’s Pie, but don’t like how much time it takes — or how heavy it is? Try our version from Functional Medicine Director Mark Hyman, MD, which features the traditional spiced lamb alongside pureed cauliflower. With fewer carbs, it’s on the table in less than an hour.

Recipe: Roasted Cauliflower Tacos

Get ready for (vegetarian) Taco Tuesday! Our wellness dietitian’s take on tacos — featuring roasted cauliflower, poblano peppers and tomatoes — won’t leave you missing the traditional meat and cheese.

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Recipe: Thai Peanut Spaghetti Squash

Craving pasta but trying to cut back on carbs? Why not try our dietitian’s Thai Peanut Spaghetti Squash? Roasted spaghetti squash stands in for traditional pasta and it’s loaded with veggies — including broccoli and Swiss chard.