Advertisement
A no-fuss meal the whole family can dig into
Make this zero-fuss meal the night before you plan on eating it for dinner. The next morning, simply turn on your slow cooker and let the aroma of herbs, spices and savory meat permeate your home. Enjoy the comforts of a truly slow-cooked meal, and marvel at the simplicity of living well. (If you don’t have a slow cooker, you can cook the stew for about one hour in a covered Dutch oven set over medium heat.)
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
2 tablespoons cider vinegar
2 fennel bulbs, halved and sliced
2 yellow onions, halved and sliced
1 (16-ounce) can diced tomatoes
1 head garlic, cloves peeled
8 to 10 thyme sprigs
1 (3-pound) grass-fed lean brisket, cut into 4 pieces
2 teaspoons chili powder
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
Chopped fresh parsley, for garnish
Makes 4 servings
Calories: 300
Total fat: 11 g
Saturated fat: 4 g
Cholesterol: 76 mg
Fiber: 7 g
Protein: 27 g
Carbohydrate: 25 g
Sodium: 486 mg
— Recipe courtesy of Mark Hyman, MD.
Advertisement
Learn more about our editorial process.
Advertisement
Lean meat and fresh veggies come together for a delicious meal
Along with all the veggies, lean pork loin helps make this dish delicious
Make these tasty wraps in under 30 minutes
Vegetarian or vegan, get your Thai fix with this flavor-filled and healthy dish
From Taco Tuesday to Salsa Sunday (yes, we made that up), these nutritious Mexican-inspired dishes are sure to please
A delicious twist on this classic dish
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims