Locations:
Search IconSearch

Recipe: Crunchy Coleslaw Flatbread Folds

An easy-to-pull-together meal

Crunchy broccoli slaw chicken wraps

Research has shown that colon cancer risk increases as processed meat consumption increases. Processed meats include deli/luncheon meats, sausages, bacon and smoked meats.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Try to minimize these in your diet and substitute with fresh meats, fish, seafood and poultry. Also, try adding more veggie-rich dishes to your menu, such as this quick, crisp sandwich, at least once a week. It’s an easy-to-pull-together, light meal for warm evenings.

Ingredients

3 cups broccoli slaw
½ carrot, shredded
¼ cup light mayonnaise
1 tablespoons vinegar
1 tablespoons olive oil
1 tablespoons sugar, or to taste
1/8 teaspoon pepper, or to taste
18 ounces meat from a rotisserie chicken
6 whole wheat tortillas
30 leaves of baby spinach

Directions

  1. Mix broccoli slaw and carrots together in large bowl. In a separate medium bowl, whisk together the mayonnaise, vinegar, olive oil, sugar and pepper. Pour this mixture over the broccoli slaw and carrots and toss to coat thoroughly. Refrigerate until you are ready to make your flatbread fold.
  2. When ready, add ½ cup of the broccoli slaw mixture to center of the flatbread. Top with 3 ounces of rotisserie chicken and finish by adding baby spinach leaves.

Nutrition information per serving

Makes 6 servings

Calories 311
Total fat 10.5 g
Saturated fat 1.3 g
Fiber 6.3 g
Sugar 0.5 g
Protein 25 g
Sodium 596 mg
Calcium 7.7 mg
Magnesium 15.7 mg
Potassium 616.7 mg

Advertisement

Learn more about our editorial process.

Related Articles

Ceramic serving dish with sweet potato mash with pecans on top, with wooden spoon
October 8, 2024/Recipes
Recipe: Light Sweet Potato Casserole

A delicious, sweet dish, minus the fat

Baked boneless chicken strips coated in orange sauce on a cooling rack
September 24, 2024/Recipes
Recipe: Baked Boneless Buffalo Chicken Strips

A healthier way to snack during the big game!

Platter of grilled chicken and vegetables over linguine
September 17, 2024/Recipes
Recipe: Grilled Chicken and Veggies Over Linguine

A deliciously low-fat, high-fiber dish for the grill

Rugged plate of mexican rice pilaf with fork on wooden table
August 29, 2024/Recipes
Recipe: Whole-Grain Mexican Pilaf

Ready in 15 minutes!

Two tofu-stuffed manicotti displayed on a bed of sliced tomatoes
August 27, 2024/Recipes
Recipe: Tofu Manicotti With Spinach and Cheese

Enjoy a lighter option of this classic Italian fare

A plate stacked with grilled pork chops and grilled peaches
August 15, 2024/Recipes
Recipe: Sweet and Savory Pork Chops With Grilled Peaches

Deliciously lean, with lots of flavor

Whole arugula, veggie and goat cheese pizza, with one piece cut, with asparagus in background
August 8, 2024/Recipes
Recipe: Pizza With Arugula, Sautéed Veggies and Goat Cheese

As an appetizer or the main course, this pizza will please

Grilled chicken with summer vegetables on cutting board
August 6, 2024/Recipes
Recipe: Grilled Fresh-Herbed Chicken With Summer Vegetables

A simple warm-weather meal with fresh summer herbs

Trending Topics

Female and friend jogging outside
How To Increase Your Metabolism for Weight Loss

Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress

stovetop with stainless steel cookware and glassware
5 Ways Forever Chemicals (PFAS) May Affect Your Health

PFAS chemicals may make life easier — but they aren’t always so easy on the human body

jar of rice water and brush, with rice scattered around table
Could Rice Water Be the Secret To Healthier Hair?

While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims

Ad