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A delicious, sweet dish, minus the fat
Sweet potatoes are known for being an excellent source of vitamin A, but one cup also contains 37% of your recommended daily intake of vitamin C. Together, vitamin A and vitamin C provide a powerful defense against damaging free radicals to help keep our immune systems strong. And our delicious recipe delivers on the nutrients, while keeping the flavor and limiting the fat.
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Makes 8 servings
Calories: 170
Total fat: 0 g
Sodium: 260 mg
Total carbohydrates: 38 g
Fiber: 5 g
Protein: 4 g
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