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Tag: menstrual flow

Hands with blue polished nails washing a menstrual cup under running water

November 17, 2025/Women's Health

Everything You Need To Know About Menstrual Cups

These substitutes for tampons and pads can be a great option for lower cost, lower carbon footprint and longer wear times

Grilled chicken and quinoa bowl with carrots, broccoli, mushrooms and cucumber

June 24, 2025/Women's Health

Foods To Eat (and Avoid) During Your Period

Foods with iron, antioxidants and fiber can help you feel your best

May 10, 2023/Women's Health

What’s the Best Tampon Size To Use?

It depends on your menstrual flow, and a little trial and error

January 13, 2023/Women's Health

Is It Safe to Sleep With a Tampon In?

Yes, with the right absorbency level and maximum time-frame

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November 9, 2022/Women's Health

All of Your Tampon Questions Answered

From using one at night to how often you should change them

A person covers their face with their hands

June 23, 2022/Women's Health

Do Uterine Fibroids Cause Fatigue? What You Can Do About It

If you’re living through fatigue due to fibroids, there are ways to cope

February 7, 2022/Women's Health

What Is Period Underwear and Does It Work?

The absorbent and reusable product may be a game changer for your menstrual cycle

woman take birth control pill from packet

October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

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