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Tag: menstrual flow

Grilled chicken and quinoa bowl with carrots, broccoli, mushrooms and cucumber
June 24, 2025/Women's Health

Foods To Eat (and Avoid) During Your Period

Foods with iron, antioxidants and fiber can help you feel your best

Person holding tampon by string.
May 10, 2023/Women's Health

What’s the Best Tampon Size To Use?

It depends on your menstrual flow, and a little trial and error

Woman sleeping in bed taking a nap.
January 13, 2023/Women's Health

Is It Safe to Sleep With a Tampon In?

Yes, with the right absorbency level and maximum time-frame

Woman getting handed a tampon.
November 9, 2022/Women's Health

All of Your Tampon Questions Answered

From using one at night to how often you should change them

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A person covers their face with their hands
June 23, 2022/Women's Health

Do Uterine Fibroids Cause Fatigue? What You Can Do About It

If you’re living through fatigue due to fibroids, there are ways to cope

woman wearing period underwear
February 7, 2022/Women's Health

What Is Period Underwear and Does It Work?

The absorbent and reusable product may be a game changer for your menstrual cycle

woman take birth control pill from packet
October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

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