You might not be able to avoid a control freak. But it’s important to understand the behavior to learn how to best deal with them.
If you compulsively pick at your skin, there are ways to stop. This problem, called excoriation, is more common than people think. These three tips can help.
Are your thoughts about other people, situations, and even yourself usually on the harsh side? If so, you’re doing yourself a disservice. Discover why so many of us struggle with negative thinking, and how a positive outlook can make a huge impact on your life.