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Tag: panic attacks

January 16, 2023/Brain & Nervous System

Why Do We Sigh and What Does It Mean?

What this natural breathing response may be telling you

August 18, 2020/Mental Health

Random Thoughts Keeping You Up at Night?

Learn how to deal with thought fixation from a clinical psychologist

April 13, 2020/Mental Health

Does Someone You Love Have Serious Anxiety or Depression?

Know the warning signs and when to get help

November 29, 2019/Mental Health

Are Anxiety Attacks and Panic Attacks the Same Thing?

Find out why you’re freaking out — and how to stop

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