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Tag: pediatric sleep disorders

Smiling caregiver reading to child in bed

January 31, 2025/Children's Health

How To Help Your Child With a Sleep Disorder

Help children get their needed rest by teaching good sleep hygiene, using mindfulness techniques and creating a calming environment

Young female teen drinking canned beverage outside

December 27, 2023/Children's Health

The Young and the Restless: Why Kids Should Avoid Caffeine

No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume

Child snoring during his nap while sleeping on his front.

February 8, 2023/Children's Health

Does Your Child Snore? These Could Be the Reasons Why

Six possible reasons (and solutions) for that nighttime noise

Baby sleeping on back sucking on pacifier.

November 18, 2022/Children's Health

6 Ways To Help Your Baby Self-Soothe and Find Calm

Use a naptime schedule and relaxing sounds to encourage self-soothing

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child frightened in bed with night terrors

November 14, 2022/Sleep

What Are Night Terrors? And What To Do About Them

Getting enough sleep and keeping the bedroom quiet and restful can help

September 19, 2022/Sleep

Signs Your Child Is Exhausted: Spotting Sleepiness, From Babies to Teens

From pulling on ears and hyperactivity at night to irritability and napping during the day

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