How You Can Beat Weight Gain After Menopause

Weight gain during menopause is so common that some women even have a name for it — “menopot.” It’s the “pot belly” that develops in so many women during mid-life, when changing hormones and a slower metabolism team up to pack on the extra pounds.

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There is Help for Your Hot Flashes, Night Sweats (Video)

Menopause is a natural stage of life, and is not something that always must be treated with medicine. However, if your menopause-related symptoms are bothersome, you may wish to talk with your doctor. This is especially important if your symptoms interfere with your daily activities. Among the most bothersome of menopause-related symptoms are hot flashes and night sweats. These … Read More