Wonder how long you should (or shouldn’t be) spending in the bathroom? Find answers to questions that pique your curiosity in our series, The Short Answer. Colorectal surgeon Michael Valente, DO, fields this one.
Observing simple rules such as drinking enough water, including more fiber in your diet and exercising can help you maintain your regularity. Some other aids, like Squatty Potty can also help.
By Bret Lashner, MD Just the thought of a fecal transplant – of transplanting fecal matter from one person into another – may make a lot of people think, “ick.” It’s an uncomfortable idea. But consider that a fecal microbiota transplant can help people with stubborn, unhealthy gut flora. These are people struggling with recurring … Read More