Whether your kid is going back to school in person or virtually this year, it’s time to charge up their immune system.
While there’s no magic “healthy pill,” there are tried-and-true ways to take your immunity superpowers up a notch.
When it comes to gut health, probiotics are all the rage. So what’s a prebiotic? An intestinal microbe specialist clears up the confusion.
Interested in trying probiotics to rebalance your gut, but not sure where to start? Dr. Gail Cresci offers a probiotic primer.
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Your gut plays a key role in your health. It’s the source of many unexpected and fascinating tidbits of human biology. Find out 9 fascinating facts about your digestive tract.