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Use relaxation techniques and breathwork to help manage the discomforts of a medication-free birth
Talk with them about their new sibling early and often
Dental care is not only safe during pregnancy, but it’s also highly recommended
More radiant skin may appear due to physiological responses to pregnancy
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A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
If left untreated, you risk complications, early labor and passing the infection to your baby
Typically, you’ll want to store 2 to 4 ounces at a time
Always talk with your doctor for advice, too
Just a single cigarette a day can have serious health consequences
Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe
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