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Science says only one way actually works, but there are a few others that are still safe to try
When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten
One is a trained care professional, while the other is a medical caregiver, but both can be important parts of your birthing team
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
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Use relaxation techniques and breathwork to help manage the discomforts of a medication-free birth
Talk with them about their new sibling early and often
Dental care is not only safe during pregnancy, but it’s also highly recommended
More radiant skin may appear due to physiological responses to pregnancy
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
If left untreated, you risk complications, early labor and passing the infection to your baby
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