A physical therapist offers advice when it comes to finding your perfect running shoe.
Want to start up a new routine or continue your current one going despite winter? An expert has some tips for you.
Before you lace up your running shoes and hit the pavement, check out these six strategies that can help you stay off the injured list.
An orthopaedic surgeon discusses the six most common running injuries, plus how to treat them.
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Not sure what “moderate exercise” really means? Our expert explains.
With a virtual race, you get to call the shots and act as both a runner and race director. Here’s what to know about this popular running trend.
Why do you get a pain in your side when you work out? Our expert offers the answer.
If you’re dogged by constant knee pain, you could be making it worse without even thinking about it.
Often times when we think about becoming a better runner, it usually includes becoming faster. An exercise physiologist gives us the how-to when it comes to faster running.
A podiatrist tells us how to deal with and manage black, loose or missing toenails from running.