Peanut butter is a very popular food staple, especially among kids, but it’s not without health risks.
After gallbladder surgery, digesting fatty foods can be difficult. To avoid gastrointestinal discomfort, limit high-fat, gas-producing foods initially.
Whether sugar or fat should be included in a heart-healthy diet depends on which fats and sugars you choose. Here’s what you need to know about both.
They say that breakfast is the most important meal of the day, but should eggs be on your menu? (And if so, how often?) Our dietitian weighs in.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Confused about whether uncured bacon is any better for your health? Cleveland Clinic dietitian Brigid Titgemeier weighs in.
Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.
Is it okay to eat butter now? “It’s not a sin,” says Steven Nissen, MD, chair of Cardiovascular Medicine at Cleveland Clinic. Dr. Nissen and other top cardiologists want you to know that things are changing in our view of diet and heart disease. Indeed, the new federal government-commissioned Scientific Report of the 2015 Dietary … Read More
Sometimes, it’s okay to go a little bit nutty – especially if that means upping your intake of almonds.
Should you go low-carb? Here’s why it may be a good option for weight loss and your heart.
Love fried chicken? Here are our dietitian’s tips for making it as healthy as possible, while still delicious!