Health Essentials from Cleveland Clinic

July 29, 2020 / Brain & Spine

Is It Safe to Sleep After a Concussion?

Concerned about someone sleeping after they’ve had a concussion? A concussion specialist discusses.

July 28, 2020 / Sleep

Why Do I Feel Like I’m Falling or Twitching As I’m Falling Asleep?

While the feeling might be startling, it’s usually nothing to get worried about.

July 27, 2020 / Health A-Z

Do You Wet the Bed After a Night of Drinking? Here’s Why

How can drinking too much alcohol cause you to involuntarily urinate in your sleep? Find out about adult bedwetting or what scientists call nocturnal enuresis.

June 18, 2020 / Diabetes & Endocrinology

Beware Bogus ‘Wilson’s Syndrome’ Diagnosis

Is there any merit to a diagnosis of “Wilson’s syndrome?” Our expert weighs in on this oft cited explanation for fatigue.

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June 17, 2020 / Sleep

Why You Should Limit Alcohol Before Bed for Better Sleep

Think a nightcap helps you get a better night’s sleep? Think again. Here’s why alcohol before bed actually interferes with you getting the rest you need.

June 16, 2020 / Sleep

Here’s What Happens When You Don’t Get Enough Sleep (And How Much You Really Need a Night)

Are you missing out on those Zzzs? Learn what sleep deprivation could do to your help and how you can start catching up on getting some rest.

June 11, 2020 / Sleep

Why Am I Having Weird Dreams During the Pandemic?

We still don’t know exactly why we dream, but we do know there’s a connection between anxiety and disturbing dreams. Here’s why and what you can do to try to have fewer of them.

June 10, 2020 / Sleep

Can PAP Therapy Machines Increase the Risk of Spreading the Coronavirus?

Wondering if a PAP therapy machine can increase the risk of spreading the coronavirus? Find out the answer and get some tips for keeping your machine clean.