Recipe: Savory Seasoned Popcorn

Homemade popcorn can be one of the healthiest snacks around, as long as it’s not drowning in butter. It’s got tons of fiber and heart-healthy polyphenols. Try an air-popper, add some spices and you’ve got a much healthier snack than traditional popcorn.

Recipe: savory seasoned popcorn

Recipe: Steamed Edamame

Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!

steamed edamame
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