Turkey Bacon: How Healthy Is It Really?

Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.

turkey bacon with breakfast eggs

Why Do You Crave Salt?

See six reasons why people crave salt and how it affects your health. Plus, learn 10 ways to combat salty food cravings.

cook adding salt to food
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