How do we know if the pain we are experiencing is normal, or if the pain is far more serious and due to an injury?
Learn when minor head injuries are a cause for concern and when to see a doctor about a subconcussive impact in this Q&A with a concussion expert.
Finding a new lump or bump on your body would give most of us pause. After all, a lump can, in rare cases, mean cancer. But not every bump or lump is worth worrying about.
Ice packs versus ice bags versus gel ice packs: What really is best for an injury? A certified athletic trainer breaks down the best options and methods for icing an injury — including how long to ice an injury.
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Parents are often unsure how athletic trainers help their student athletes in the gym and on the field. We explain how these healthcare professionals can help your athlete stay healthy.
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Sports medicine specialist Dominic King, DO, answers this one about ice baths.
Young cheerleaders, dancers and gymnasts often experience similar injuries. Quickly recognizing problems and treating them promptly is vital.
Before you lace up your running shoes and hit the pavement, check out these six strategies that can help you stay off the injured list.
You may have never seen a primary care sports medicine doctor, or know what they do. Here you’ll learn about what they treat, the type of training they have and how they can get you back to your game.
Athletes know the unmistakable “pop” when they’ve torn their anterior cruciate ligament (ACL). The injury can put a quick end to the season — and sometimes requires surgery and extensive rehabilitation.