A physical therapist offers advice when it comes to finding your perfect running shoe.
Tag: sports injury
Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?
How do we know if the pain we are experiencing is normal, or if the pain is far more serious and due to an injury?
Don’t Make These 4 Mistakes When Lifting Weights
Anyone can make common weight training mistakes — beginners and experts alike. Avoid these four bad habits to get a better workout.
How to Mentally Come Back From a Sports Injury
Learn the connection between mental health and performance, plus 5 mental blocks that hamper recovery
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Can Ice Baths Ease My Sore Muscles?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Sports medicine specialist Dominic King, DO, answers this one about ice baths.
Kinesio Tape: Can It Help Your Athletic Performance?
Many of us may have seen athletes on the court, the field, or even in the pool sporting large strips of brightly colored tape on the skin. What’s going on here?
Cheerleading, Dance & Gymnastics: The 3 Most Common Injuries
Young cheerleaders, dancers and gymnasts often experience similar injuries. Quickly recognizing problems and treating them promptly is vital.
Why You Must Act Fast When a Tooth Gets Knocked Out
It is common for adults and kids to get hurt during any form of sports, especially contact sports. Unfortunately, the face often is the main area of damage — making athletic injuries a major link between sports and dentistry.
