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Tag: sprained ankle

Person in pool swimming freestyle down a lane.

December 17, 2022/Exercise & Fitness

Injured Foot? Try These Cardio, Core and Strength Workouts

Rethink your exercise routine to maintain — and maybe even gain — fitness during recovery

August 30, 2021/Orthopaedics

Ankle Injuries: When Is It Time to Call the Doctor?

Expert advice on when you can treat it at home

May 25, 2021/Exercise & Fitness

What’s the Best Way to Support Your Ankles During Exercise?

An expert discusses shoes, braces and other ways to support your ankles

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