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Gallstones can block bile in your biliary system and lead to pain and discomfort
Peppermint oil, exercise and a belly massage can help, but for ongoing symptoms, you may need to talk to a healthcare provider
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider
Pediatric IBS treatment involves making dietary adjustments, getting mental health support and — in some cases — taking prescription medication
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A low-FODMAP elimination diet can help identify your symptoms
Help your aching belly by staying hydrated, eating bland foods and avoiding certain foods
Different symptoms call for different menus
Hint: smoking, drinking and diet play a role
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