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Tag: stop smoking

Person exhaling, with hookah wand in hand, in hookah den
January 13, 2025/Lung

Yes, Hookah Is Just as Bad for You as Cigarettes

From dental diseases to cardiovascular problems, the harmful effects of smoking hookah have plenty of downsides for your health

person doing yoga warrior pose
December 29, 2023/Mental Health

How To Break Bad Habits

It may feel impossible, but planning, motivation and goal-setting can make leaving old habits behind doable

A person wearing a nicotine patch as a reminder for why they're quitting smoking.
February 28, 2022/Lung

How To Quit Smoking: 7 Ways to Kick the Habit

Kick the harmful habit with these tips

man taking a dip of chewing tobacco or snuff
January 18, 2021/Ear, Nose & Throat

Tobacco: No Healthy Alternative

When it comes to tobacco use, there is no such thing as ‘safe’

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ear beads acupuncture for smoking
September 25, 2020/Wellness

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Acupuncture, herbs and hypnotherapy curb cravings naturally

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