It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar
All-natural, plant-based and low-calorie, but it can also cause some serious digestive discomfort
If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing
Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners
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Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution
This common sugar substitute is linked to heart attack and stroke
The new FDA-approved sugar substitute is a sweet alternative
Find out whether this natural sugar swap is healthy or hype — and how to use it safely
Our expert weighs in on the sucralose vs. sugar debate