Artificial sweeteners may have fewer calories, but they come with plenty of health concerns
Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution
They’ve been altered to include fats, starches, sugars and hydrogenated oils
Don’t skip meals or go ‘cold turkey’ — eat a balanced diet and talk to your doctor instead
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This common sugar substitute is linked to heart attack and stroke
Bananas, oranges, pineapples and other fruit earn the sweet title of ‘nature’s candy’
Too many high-sugar and acid-laden sodas create a perfect place for tooth-eroding bacteria
The new FDA-approved sugar substitute is a sweet alternative
Enjoy the holidays while keeping your heart healthy