Tag: sugar

A wooden spoon in a glass jar of maple syrup
September 21, 2021/Nutrition

Is Maple Syrup Better for You Than Sugar?

The short answer from a wellness dietitian

One hand holding an apple while another pushes away a plate full of iced donuts
May 20, 2021/Nutrition

Is Sugar Bad for Your Heart?

What you should know about sugar and heart disease

Person opening a refrigerator door and looking inside
March 3, 2021/Nutrition

Why Are Certain Foods so Addictive?

And how to recognize the signs of addictive eating

filling up cup with fructose rich fountain soda
February 28, 2021/Digestive

What Is Fructose Intolerance?

How to cope when your stomach says no to fruit

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sucrolose substitute
January 11, 2021/Nutrition

Is Sucralose (Splenda) Bad for You?

Our expert weighs in on the sucralose vs. sugar debate

man eating hamburgers and fries at night
December 13, 2020/Nutrition

Here’s the Deal With Your Junk Food Cravings

Practical tips for curbing cravings and smart swaps

tablespoon of sugar and sugar cubes
December 8, 2020/Weight Loss

Will ‘The 100’ Diet Keep the Weight Off?

This low-carb diet limits all sugar calories to 100 a day

woman eating ice cream sundae
December 7, 2020/Cancer Care & Prevention

Will Eating Sugar Cause Cancer?

The short answer from a clinical nurse specialist

health hazards of corn syrup
November 30, 2020/Nutrition

Avoid the Hidden Dangers of High Fructose Corn Syrup

Why and how to keep this sweetener out of your diet

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