This delicious fresh fruit dessert has 30% less sugar and half the calories and fat of the traditional version.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 20 servings
Serving size: 1 square
Calories: 116
Protein: 2 g
Total fat: 6 g
Saturated fat: 4 g
Cholesterol: 16 mg
Total carbohydrate: 14 g
Sugar: 10 g
Dietary fiber: 1 g
Sodium: 178 mg
Potassium: 56 mg
They’re both essential minerals but do different jobs in your body
This herb offers different potential benefits from the basil you find in pesto
Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation
From meat to beans, we’ve got some ideas to help you create the perfect-for-you chili recipe
This subtly minty beverage can help balance hormones and loosen stiff joints
A creamy mashed cauliflower that’s sure to please
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Focus on the philosophy — replenishing and respecting your skin — not necessarily the steps
This social media sleep hack with tart cherry juice and magnesium could be worth a try