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A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla
This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla.
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Pie crust
Pie filling
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Serves 9
Serving size = 1/9 of a 9-inch pie
Calories: 117
Total fat: 8 g
Saturated fat: 1 g
Carbohydrates: 24 g
Sodium: 153 mg
— Stay Young at Heart: Cooking the Heart-Healthy Way, brought to you by the National Heart, Lung, and Blood Institute.
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