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Irritation from skin rubbing against skin or clothes can affect your whole body, but powders, creams and even the right underwear can help protect you
Exercise, weather, anxiety, hormone changes and spicy foods can cause you to perspire more than usual
It can be a warning sign of low blood sugar or something more serious like a heart attack
Stay cool by wearing breathable clothes, eating certain foods and using an antiperspirant
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One reduces the amount of sweat, while the other masks body odor
Tackle perspiration and odor by wearing breathable fabrics, showering after exercising and using an absorbent powder
Wear properly fitted shoes, break them in ahead of time and wear moisture-wicking socks
Remove any extra clothing, apply a cold washcloth and move them into a cooler area
But if you’re worried, don’t hesitate to call your doctor or midwife
You can take steps to lighten them, but make sure they aren’t a sign of something serious
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