If you’re a chronic oversleeper, there could be underlying issues that are affecting you, including sleep apnea and depression.
When a teen is severely depressed, you may only know they’re not sleeping well or that they’re cutting. Find out which behaviors make experts worry and how to get help for a troubled teen.
Your pediatrician is an important resource in caring for your teen’s mental health. New guidelines for pediatricians recommend screening adolescents for depression during routine exams.