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Appetite changes, social isolation, repetitive behaviors and more may indicate that your child is struggling
Imagination, completing tasks and social interactions are all key benefits for your brain
The need for sleep often takes a back seat for teens, but they need eight to 10 hours of sleep to stay mentally healthy, strengthen their brains and prevent injury
Think of this behavior as a role reversal between parent and child — when a child takes on responsibility that’s not developmentally appropriate for their age
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American teens are facing unprecedented rates of depression and suicide, but you can be there to support and help them
Unexplained injuries, mood changes and sudden isolation may be signs your child needs help
Focus on a positive mindset, strong study habits and healthy living
Both meds have similar benefits and side effects
College is a time of big transitions, intense stress and major lifestyle changes
Being mindful of who you are as a parent not only benefits your child, but also you
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