Whether you’re new to therapy or you’ve been through it before, here are some expert tips for finding a new therapist.
Tag: therapy
Need Help Navigating Through Life? Try Therapy
Friends can be great for advice, but for long term help it might be time to consider a therapist.
Taking Care of Your Mental Health Is a Key Piece of the IBD Puzzle
When you have Crohn’s disease or ulcerative colitis, it’s not just your physical health that’s affected. A clinical health psychologist explains the link between inflammatory bowel disease, stress, depression and anxiety.
Can Therapy Hurt You – and How Can You Tell It’s Not Working?
Find the answers to questions that pique your curiosity in our series “The Short Answer.” Psychologist Scott Bea, PsyD, fields this one about if therapy can ever hurt you.
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The Secret to Therapy: How a Good Therapist Can Help You Change Your Life for the Better
Afraid to try therapy? Our expert explains why you shouldn’t be and how it can improve your life.
