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Tag: therapy

A couple talks while sitting on a bench in the park, with clouds in the background.

May 25, 2023/Sex & Relationships

7 Ways To Improve Your Active Listening Skills

Notetaking, intention setting and practicing with friends can help you be a better listener

April 19, 2023/Mental Health

What Does It Mean To Have an ‘Addictive Personality’?

If you identify with this informal term, it may mean you have some addictive vulnerabilities

Person cowering in fear and depression with large pointing hand in forground.

March 29, 2023/Mental Health

Here’s What Trauma Bonding Really Is and How To Recognize the Signs

The glue that helps hold an abusive relationship together

A couple sitting back to back with conversation bubbles overhead which show a thread of misunderstanding.

March 16, 2023/Sex & Relationships

Don’t Let the ‘Seven-Year Itch’ Sabotage Your Relationship

To reignite the spark, work on strengthening your communication and reestablishing trust

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Child and parent meeting with mental health therapist.

February 7, 2023/Parenting

What To Do and What Not To Do When Your Child Is in Therapy

Be involved in your kid’s care, but be mindful of boundaries

A couple going through marriage couseling

January 30, 2023/Sex & Relationships

5 Signs You May Need Marriage Counseling

Relationship guidance from a professional can help with communication, intimacy and trust

Person sitting with knees drawn up, crying, with scary hands reaching toward them, with giant pencil eraser

January 16, 2023/Mental Health

How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

Phsychologist and child patient in talk therapy session, sitting on bean bag chairs.

January 11, 2023/Children's Health

How To Choose the Best Child Therapy and Therapist

Look for comfort, fit and a feeling of partnership

Person stepping through a tranquil window.

January 5, 2023/Mental Health

Everything You Need To Know Before Starting Therapy

Research types, find a therapist who fits you and remember — therapy isn’t a sign of weakness

December 21, 2022/Lung

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

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