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Tag: therapy

Person cowering in fear and depression with large pointing hand in forground.

March 29, 2023/Mental Health

Here’s What Trauma Bonding Really Is and How To Recognize the Signs

The glue that helps hold an abusive relationship together

A couple sitting back to back with conversation bubbles overhead which show a thread of misunderstanding.

March 16, 2023/Sex & Relationships

Don’t Let the ‘Seven-Year Itch’ Sabotage Your Relationship

To reignite the spark, work on strengthening your communication and reestablishing trust

Child and parent meeting with mental health therapist.

February 7, 2023/Parenting

What To Do and What Not To Do When Your Child Is in Therapy

Be involved in your kid’s care, but be mindful of boundaries

A couple going through marriage couseling

January 30, 2023/Sex & Relationships

5 Signs You May Need Marriage Counseling

Relationship guidance from a professional can help with communication, intimacy and trust

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Person sitting with knees drawn up, crying, with scary hands reaching toward them, with giant pencil eraser

January 16, 2023/Mental Health

How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

Phsychologist and child patient in talk therapy session, sitting on bean bag chairs.

January 11, 2023/Children's Health

How To Choose the Best Child Therapy and Therapist

Look for comfort, fit and a feeling of partnership

Person stepping through a tranquil window.

January 5, 2023/Mental Health

Everything You Need To Know Before Starting Therapy

Research types, find a therapist who fits you and remember — therapy isn’t a sign of weakness

December 21, 2022/Lung

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

Physician talks to patient during appointment.

August 11, 2022/Mental Health

Why Trauma-Informed Care Matters

Past negative experiences can affect you throughout your life

Two people talking while sitting on a couch.

July 26, 2022/Sex & Relationships

When Venting Turns Toxic: What Is Trauma Dumping?

Sometimes, oversharing can cause more harm than good

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