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Your peak reproductive years tend to fall between your late teens and your late 20s
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
There’s only one proven way to stack the deck in favor of a boy or a girl
Yes, but pregnancy is still possible
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It’s great for stress relief, which can go a long way when you’re trying to conceive
While 80% of women will get pregnant within six months, age and other factors make a difference
Specific foods won’t really affect fertility, but a healthy weight and nutritious diet are helpful
No, most hormonal birth control doesn’t affect your future fertility
How a BMI in the overweight or obesity range affects ovulation and how to increase fertility
Here’s a helpful starting point as your infertility journey begins
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