Tag: vegetarian

recipe tofu peppers broccoli
July 18, 2021/Recipes

Recipe: Skillet Tofu With Broccoli and Peppers

A healthy, colorful dish ready in 20 minutes

Vegetarian protein alternatives of tofu beand edamame
January 28, 2021/Nutrition

13 of the Best Vegetarian and Vegan Protein Sources

Turn to these foods for plant protein

young woman eating vegetable pizza
December 21, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

quinoa and veggetables
October 14, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

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Salmon with mango salsa
October 12, 2020/Recipes

5 Fast, Easy-to-Make Fish Recipes

Healthy meals that go beyond frozen fish sticks

quinoa avocado and mint
September 8, 2020/Recipes

Recipe: Crispy Quinoa With Avocado and Mint

Toasting adds amazing texture to this nutritious dish

Vegetable Massamam in a skillet with carrots, onion, chickpeas, rice and peanuts.
August 11, 2020/Recipes

Recipe: Lighter Thai Vegetable Massaman Curry

Spices, flavors help you feel satisfied

Portobello Sandwich with dijon vinaigrette on multigrain bread
August 10, 2020/Recipes

Recipe: Roasted Portobello Sandwich With Dijon Balsamic Vinaigrette

A satisfying veggie option with a kick

spaghetti squash with tomato sauce and cheese
July 29, 2020/Recipes

Recipe: Spaghetti Squash With Tomato Sauce and Cheese

Healthy, gluten-free spaghetti

different beans
July 15, 2020/Nutrition

3 Reasons Why Beans Can Boost Your Brain Power

How to work more of these key nutrients into your diet

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